The cast iron kettlebell is a versatile training tool that will work well in many types of exercises. Made of one-piece cast iron, it provides exceptional durability and resistance to damage. Its ergonomically profiled handle guarantees comfort and safety during use, and the neoprene finish not only adds aesthetics, but also protects the floor from scratches and other damage.
Kettlebells are perfect for a variety of training methods, such as circuit training, split training, full body workout (FBW) or functional training. Kettlebell exercises engage all muscle groups, increasing strength, endurance and dynamics. Additionally, kettlebell training allows for the development of motor coordination, making it an extremely versatile element of any fitness routine.
Additional information:
Ball width: ~ 14 cm.
Ball depth: ~ 13 cm.
Total height: ~22 cm.
Ball height: ~ 13.5 cm.
Distance from handle to ball: ~ 6 cm.
Handle circumference: ~ 10.5 cm.
Circumference of the ball: ~ 45 cm.
Handle width: ~ 19.5 cm.
